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Late Summer Vitality Qi Gong Workshop
Sun, Aug 16
|Dr. Holly Durning & Associates- Holistic
A 60-minute Qi Gong practice focused on the Stomach/Spleen organ systems and the Earth Element in Traditional Chinese Medicine. Led by Dr. Joyce Lockwood. $25 per person.
Time & Location
Aug 16, 2026, 3:00 PM – 4:00 PM
Dr. Holly Durning & Associates- Holistic
About the event
In Traditional Chinese Medicine, late summer is the season of the Spleen and Stomach; the Earth element. A time for grounding, nourishment, and preparation. Join Dr. Joyce Lockwood for a joyful 60-minute Qi Gong practice designed specifically for this season.
Through slow movements, guided breathwork, and mindful visualization, you will:
• Calm the mind and learn techniques to release worry
• Support healthy digestion and nutrient absorption
• Feel more nourished, serene, and balanced
What to Expect: