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Answers Frequently To Asked Questions

  • We’ll guide you! During your initial consultation, we’ll take time to understand your health history, symptoms, and goals. From there, we’ll recommend a customized care plan that may include acupuncture, herbal medicine, nutrition, or other supportive therapies.

  • A: Not at all. Many clients come to us while still searching for answers. Whether you have a formal diagnosis or just feel “off,” we’re here to support your healing process—no referral needed.

  • A: Most clients are surprised by how gentle and relaxing acupuncture is. The needles are extremely thin—about the width of a hair—and many people feel a calming sensation or light pressure, not pain.

  • We regularly support clients with chronic pain, digestive issues, anxiety, hormonal imbalances, sleep concerns, autoimmune conditions, and fertility. 

  • It depends on your condition and how long you’ve been experiencing symptoms. Some people feel improvement after just one session, while others need a series of treatments for lasting change. We’ll discuss realistic expectations during your first visit.

  • Not always, but they can be powerful allies in your healing process. We may recommend herbal medicine or nutritional supplements based on your needs—but only when it adds real value to your care.

  • Yes! Many clients benefit from combining acupuncture with cupping, injections, or nutritional counseling. We’ll create an integrated plan to maximize your results and efficiency.

  • We are not in-network with insurance, but we can provide superbills upon request for you to submit to your provider. Many clients also use HSA or FSA funds for their treatments.

Body Acupuncture

Restore balance and promote healing with this time-tested therapy. Acupuncture uses fine, sterile needles to stimulate specific points on the body—activating the nervous system, reducing inflammation, relieving pain, and supporting whole-body wellness.

Herbal Medicine

Customized herbal formulas tailored to your body’s needs. Rooted in Traditional Chinese Medicine, our herbal remedies support acute & chronic pain, digestion, hormones regulation, immune health, emotional balance, and more—offering gentle yet powerful results without pharmaceuticals.

Cosmetic Acupuncture

A natural alternative to Botox and fillers, cosmetic acupuncture stimulates collagen production, improves circulation, and reduces fine lines—while supporting internal balance for healthy, radiant skin from the inside out.

Microneedling

Microneedling is a minimally invasive skin treatment that stimulates collagen production to improve texture, reduce scars, and promote a radiant, youthful glow. It’s ideal for those seeking smoother, firmer, and more even-toned skin.

Cupping

This ancient healing technique uses suction cups to improve circulation, release muscle tension, and promote lymphatic drainage. Perfect for chronic pain, stress, or post-workout recovery, cupping leaves you feeling lighter, looser, and deeply restored.

Electro Acupuncture

Electro acupuncture enhances traditional acupuncture by using gentle electrical currents to increase circulation, reduce pain, and accelerate healing. It’s especially effective for chronic pain, nerve issues, and muscular tension.

Acupuncture & Holistic Services in
St. Petersburg for Whole-Body Wellness

Moxibustion

Moxibustion is a traditional therapy that uses the warming properties of mugwort to boost circulation, balance energy, and support immune health. It’s commonly used with our acupuncture sessions for fatigue, menstrual health, digestion, and cold-related conditions.

Vitamin & Homeopathic

Injections

Fast-acting, nutrient-rich injections designed to support energy, immunity, mood, metabolism, and recovery. These targeted blends bypass digestion for maximum absorption—ideal for anyone feeling depleted, inflamed, or in need of a boost.

Nutritional Counseling

Food is one of the most powerful tools for healing—and we’re here to help you use it with clarity and confidence. Our functional nutrition sessions go beyond basic diet advice to uncover the root causes of fatigue, inflammation, hormone imbalances, and digestive issues. 

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Healing From the Inside Out: Conditions We Treat

  • Whether you're dealing with a recent injury or long-term pain, our integrative approach offers natural relief without the side effects of medication. Acupuncture helps reduce inflammation, improve circulation, and support your body’s natural healing process—making it highly effective for back pain, sciatica, joint issues, tendonitis, migraines, and more.

  • We offer care for those navigating cancer treatment, focused on reducing side effects like nausea, fatigue, low WBCs or platelet counts, neuropathy and pain. Our therapies are designed to support the immune system, reduce inflammation, improve quality of life, and enhance your body’s strength and resilience during and after conventional treatment.

  • Looking for a natural way to rejuvenate your skin? Cosmetic acupuncture boosts collagen production, improves skin tone, and reduces the appearance of fine lines—without injections or downtime. It’s a relaxing, holistic alternative that enhances your natural glow from the inside out.

  • Whether you’re experiencing bloating, IBS, acid reflux, or chronic gut issues, we take a root-cause approach to digestion. By improving gut health through acupuncture, food sensitivity & micro nutrient deficiency lab testing, and targeted nutrition, we help you absorb nutrients more effectively and feel better from the inside out.

  • If falling asleep or staying asleep feels impossible, acupuncture and holistic care can help reset your nervous system. We address underlying imbalances—like stress, hormone disruptions, or digestive issues—that may be interfering with restful sleep so you can wake up feeling refreshed and energized.

  • From thyroid issues and adrenal fatigue to PMS and perimenopause, we specialize in identifying and correcting hormonal imbalances at the root. Acupuncture and herbal medicine are used to restore balance, improve energy, and help you feel more like yourself again.

  • We support both natural conception and IVF journeys by improving reproductive health through acupuncture, herbal medicine, and stress reduction. Our fertility care is personalized and designed to regulate cycles, optimize ovulation, and support your emotional wellbeing along the way.

  • From neuropathy to headaches and neurological tension, acupuncture supports brain and nervous system health by improving circulation and reducing inflammation. We also provide integrative care for conditions like Bell’s palsy, MS, and nerve damage.

  • Emotional health is just as important as physical health. Our treatments support your mood by regulating the nervous system, improving emotional resilience, and balancing neurotransmitters naturally. Acupuncture, herbs, and lifestyle guidance work together to promote calm, clarity, and inner peace.

  • We support women through every stage of life—from menstrual irregularities to menopause. Our holistic approach addresses hormone regulation, emotional wellness, reproductive health, and more, using acupuncture, herbs, and individualized wellness plans to restore balance and vitality.

  • Autoimmune conditions can be complex, but we’re here to help you manage symptoms and reduce inflammation naturally. Through Traditional Chinese Medicine, acupuncture, herbal formulas and nutrition, we work to calm the immune response, restore proper functioning in the body and support long-term healing for conditions like Hashimoto’s, lupus, and rheumatoid arthritis.

  • Acupuncture is a valuable therapy in post-stroke recovery, helping to restore motor & speech function, reduce spasticity, and support cognitive and emotional healing. Our approach focuses on improving circulation, nervous system communication, and quality of life after a stroke.

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Our Process To Wellness

01

Initial Consultation

We begin with a thorough consultation to understand your health concerns, medical history, and wellness goals. This allows us to create a personalized treatment plan tailored to your needs.

02

Comprehensive Assessment

Our team performs a comprehensive assessment, including a detailed evaluation of your lifestyle, diet, and physical condition, to ensure we address all aspects of your well-being

03

Customized Treatment Plan

Based on your consultation and assessment, we design a treatment plan that may include acupuncture, herbal medicine, cupping, nutritional counseling, and other therapies aimed at achieving optimal health..

04

Ongoing Treatment Sessions

We begin your treatments, focusing on the most effective modalities for your needs. Sessions are scheduled based on your health goals, with adjustments made as necessary for your progress.

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Ready To Restore Your Health And Heal Naturally

Whether you're dealing with fatigue, stress, chronic pain, or you're simply ready for a more holistic approach to your health, we’re here to help. Your journey doesn’t have to feel overwhelming—and you don’t have to walk it alone.

Let’s discover what’s possible when your body is supported from the inside out.

I have been seeing Dr Holly for a few months now, and there are not enough good words that I could say about my experiences. All of my concerns have been addressed and handled through acupuncture, cupping and herbal supplements. Not only have the practices worked wonders, but Dr Holly is so accommodating, kind and attentive. The environment is inviting and comfortable. I could not recommend her and her practice enough.

Kaitlan G. 

Dr. Holly and Dr. Sandra have been lifesavers for me. They are warm and welcoming, and their clinic is beautiful!! They’ve treated me for a variety of health issues, including muscle pain, gallstones, vitamin deficiency, and hormone imbalance. Their care and service is of the utmost quality. They’ve accommodated me on several occasions at the last minute when I’ve had a flare up or needed a fast treatment for pain. They also treated my parents when they were visiting from out of town, and both of them loved the treatments. I highly recommend them to anyone looking for acupuncture in the St. Pete area!

Rachael

Dr. Holly Durning's Acupuncture services are excellent. She and her staff are very knowledgeable and extremely helpful. They truly care about your healing path and progress, and take the time to share their talents and skills in Acupuncture, but also the many healing resources they offer beyond Acupuncture. Highly recommend.

Sean F.

Dr. Holly Durning & Associates

Contact

Location

1075 9th Ave. N. 
St. Petersburg, FL. 33705

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